WONTON CRISPS vs JALAPENO CHEESE TACO
Nutrition comparison per 100 g serving
Ad 468x60
WONTON CRISPS wins in 5 out of 10 nutrient categories
WONTON CRISPS: 5
vs
JALAPENO CHEESE TACO: 4
(1 ties)
Overview
| Nutrient | WONTON CRISPS | JALAPENO CHEESE TACO | Winner |
|---|---|---|---|
| Calories | 164 cal | 467 cal | |
| Protein | 8.2 g | 20 g | |
| Carbs | 21.9 g | 30 g | |
| Fat | 4.1 g | 26.7 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONTON CRISPS | JALAPENO CHEESE TACO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 0 MG |
Minerals
| Mineral | WONTON CRISPS | JALAPENO CHEESE TACO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 4.8 MG | |
| Sodium, Na | 452 MG | 367 MG |