WONDERFULLY RAW vs TOMATO BASIL HUMMUS CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
WONDERFULLY RAW wins in 6 out of 11 nutrient categories
WONDERFULLY RAW: 6
vs
TOMATO BASIL HUMMUS CRISPS: 4
(1 ties)
Overview
| Nutrient | WONDERFULLY RAW | TOMATO BASIL HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calories | 414 cal | 393 cal | |
| Protein | 20.7 g | 7.1 g | |
| Carbs | 37.9 g | 60.7 g | |
| Fat | 24.1 g | 14.3 g | |
| Fiber | 10.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONDERFULLY RAW | TOMATO BASIL HUMMUS CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 248.3 MG | 0 MG |
Minerals
| Mineral | WONDERFULLY RAW | TOMATO BASIL HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 21 MG | |
| Iron, Fe | 6.2 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 552 MG | 1,071 MG |