WONDERFULLY RAW vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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WONDERFULLY RAW wins in 6 out of 10 nutrient categories
WONDERFULLY RAW: 6
vs
PRETZEL STICKS: 3
(1 ties)
Overview
| Nutrient | WONDERFULLY RAW | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 414 cal | 400 cal | |
| Protein | 20.7 g | 10 g | |
| Carbs | 37.9 g | 80 g | |
| Fat | 24.1 g | 3.3 g | |
| Fiber | 10.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONDERFULLY RAW | PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 248.3 MG | 0 MG |
Minerals
| Mineral | WONDERFULLY RAW | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 6.2 MG | 4.8 MG | |
| Sodium, Na | 552 MG | 1,067 MG |