WONDERFULLY RAW vs POTATO CHIPS
Nutrition comparison per 100 g serving
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WONDERFULLY RAW wins in 8 out of 10 nutrient categories
WONDERFULLY RAW: 8
vs
POTATO CHIPS: 1
(1 ties)
Overview
| Nutrient | WONDERFULLY RAW | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 414 cal | 536 cal | |
| Protein | 20.7 g | 3.6 g | |
| Carbs | 37.9 g | 57.1 g | |
| Fat | 24.1 g | 32.1 g | |
| Fiber | 10.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONDERFULLY RAW | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 248.3 MG | 21.4 MG |
Minerals
| Mineral | WONDERFULLY RAW | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 6.2 MG | 1.3 MG | |
| Sodium, Na | 552 MG | 786 MG |