WONDER NOODLES vs CHOW MEIN NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WONDER NOODLES: 4
vs
CHOW MEIN NOODLES: 4
(2 ties)
Overview
| Nutrient | WONDER NOODLES | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 0 cal | 456 cal | |
| Protein | 0 g | 10.5 g | |
| Carbs | 3.6 g | 59.7 g | |
| Fat | 0 g | 19.3 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONDER NOODLES | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WONDER NOODLES | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.3 MG | |
| Sodium, Na | 0 MG | 1,000 MG |