WONDER FRUIT vs WATERMELON FLAVORED DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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WONDER FRUIT wins in 6 out of 10 nutrient categories
WONDER FRUIT: 6
vs
WATERMELON FLAVORED DRIED CRANBERRIES: 0
(4 ties)
Overview
| Nutrient | WONDER FRUIT | WATERMELON FLAVORED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 240 cal | 334 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 85.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONDER FRUIT | WATERMELON FLAVORED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WONDER FRUIT | WATERMELON FLAVORED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |