WONDER vs ROASTED GARLIC ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WONDER wins in 7 out of 13 nutrient categories
WONDER: 7
vs
ROASTED GARLIC ARTISAN BREAD: 3
(3 ties)
Overview
| Nutrient | WONDER | ROASTED GARLIC ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 246 cal | Tie |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 50.9 g | 50.9 g | Tie |
| Fat | 2.6 g | 0 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WONDER | ROASTED GARLIC ARTISAN BREAD | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WONDER | ROASTED GARLIC ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 614 MG | 105 MG | |
| Iron, Fe | 4.7 MG | 1.9 MG | |
| Sodium, Na | 316 MG | 526 MG |