WON TON WRAPS vs CHOCOLATE COOKIE PIE CRUST
Nutrition comparison per 100 g serving
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WON TON WRAPS wins in 6 out of 10 nutrient categories
WON TON WRAPS: 6
vs
CHOCOLATE COOKIE PIE CRUST: 2
(2 ties)
Overview
| Nutrient | WON TON WRAPS | CHOCOLATE COOKIE PIE CRUST | Winner |
|---|---|---|---|
| Calories | 267 cal | 476 cal | |
| Protein | 10 g | 4.8 g | |
| Carbs | 51.7 g | 66.7 g | |
| Fat | 0.8 g | 21.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WON TON WRAPS | CHOCOLATE COOKIE PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WON TON WRAPS | CHOCOLATE COOKIE PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 95 MG | |
| Iron, Fe | 3 MG | 3.4 MG | |
| Sodium, Na | 617 MG | 595 MG |