WOMEN'S WELLNESS PROTEIN POWDER vs APPLE CINNAMON HIGH PROTEIN SHAKE
Nutrition comparison per 100 g serving
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APPLE CINNAMON HIGH PROTEIN SHAKE wins in 10 out of 22 nutrient categories
WOMEN'S WELLNESS PROTEIN POWDER: 9
vs
APPLE CINNAMON HIGH PROTEIN SHAKE: 10
(3 ties)
Overview
| Nutrient | WOMEN'S WELLNESS PROTEIN POWDER | APPLE CINNAMON HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 45 cal | |
| Protein | 71.4 g | 6.1 g | |
| Carbs | 23.8 g | 3.9 g | |
| Fat | 4.8 g | 0.9 g | |
| Fiber | 14.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOMEN'S WELLNESS PROTEIN POWDER | APPLE CINNAMON HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 1,905 UG | 18 UG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin C, total ascorbic acid | 285.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 9.1 UG |
Minerals
| Mineral | WOMEN'S WELLNESS PROTEIN POWDER | APPLE CINNAMON HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 136 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 8.6 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 32 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 2,381 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 524 MG | 70 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |