WOMEN'S WELLNESS PROTEIN vs NON-DAIRY PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
NON-DAIRY PROTEIN SHAKE wins in 10 out of 21 nutrient categories
WOMEN'S WELLNESS PROTEIN: 9
vs
NON-DAIRY PROTEIN SHAKE: 10
(2 ties)
Overview
| Nutrient | WOMEN'S WELLNESS PROTEIN | NON-DAIRY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 52 cal | |
| Protein | 71.4 g | 9.7 g | |
| Carbs | 23.8 g | 2.7 g | |
| Fat | 4.8 g | 0.6 g | |
| Fiber | 14.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOMEN'S WELLNESS PROTEIN | NON-DAIRY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 1,905 UG | 11 UG | |
| Niacin | 0 MG | 1.0 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 285.7 MG | 2.7 MG |
Minerals
| Mineral | WOMEN'S WELLNESS PROTEIN | NON-DAIRY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 158 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 12.9 MG | 1.1 MG | |
| Phosphorus, P | 2,381 MG | 0 MG | |
| Potassium, K | 762 MG | 194 MG | |
| Sodium, Na | 571 MG | 58 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |