WOMEN'S WELLNESS PROTEIN vs DARK CHOCOLATE ROYALE PROTEIN-RICH SHAKE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ROYALE PROTEIN-RICH SHAKE wins in 12 out of 24 nutrient categories
WOMEN'S WELLNESS PROTEIN: 9
vs
DARK CHOCOLATE ROYALE PROTEIN-RICH SHAKE: 12
(3 ties)
Overview
| Nutrient | WOMEN'S WELLNESS PROTEIN | DARK CHOCOLATE ROYALE PROTEIN-RICH SHAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 49 cal | |
| Protein | 71.4 g | 4.6 g | |
| Carbs | 23.8 g | 1.9 g | |
| Fat | 4.8 g | 3.1 g | |
| Fiber | 14.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOMEN'S WELLNESS PROTEIN | DARK CHOCOLATE ROYALE PROTEIN-RICH SHAKE | Winner |
|---|---|---|---|
| Folate, total | 1,905 UG | 0 UG | |
| Niacin | 0 MG | 1.0 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 285.7 MG | 2.8 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 7.4 UG |
Minerals
| Mineral | WOMEN'S WELLNESS PROTEIN | DARK CHOCOLATE ROYALE PROTEIN-RICH SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 117 MG | |
| Iron, Fe | 12.9 MG | 1.2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 2,381 MG | 160 MG | |
| Potassium, K | 762 MG | 0 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 571 MG | 74 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |