WOMEN'S WELLNESS PROTEIN vs CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 21 nutrient categories
WOMEN'S WELLNESS PROTEIN: 10
vs
CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN: 10
(1 ties)
Overview
| Nutrient | WOMEN'S WELLNESS PROTEIN | CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN | Winner |
|---|---|---|---|
| Calories | 429 cal | 436 cal | |
| Protein | 71.4 g | 51.3 g | |
| Carbs | 23.8 g | 23.1 g | |
| Fat | 4.8 g | 15.4 g | |
| Fiber | 14.3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOMEN'S WELLNESS PROTEIN | CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN | Winner |
|---|---|---|---|
| Folate, total | 1,905 UG | 0 UG | |
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Vitamin B-12 | 0 UG | 2.6 UG | |
| Vitamin C, total ascorbic acid | 285.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 5.1 UG |
Minerals
| Mineral | WOMEN'S WELLNESS PROTEIN | CHOCOLATE FLAVOR ORGANIC PLANT PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 121 MG | |
| Copper, Cu | 0 MG | 2.3 MG | |
| Iron, Fe | 12.9 MG | 18.0 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 2,381 MG | 0 MG | |
| Potassium, K | 762 MG | 572 MG | |
| Selenium, Se | 0 UG | 62 UG | |
| Sodium, Na | 571 MG | 487 MG | |
| Zinc, Zn | 0 MG | 5.1 MG |