WOLFGANG vs BROOKSIDE

Nutrition comparison per 100 g serving

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BROOKSIDE wins in 4 out of 10 nutrient categories

WOLFGANG: 3 vs BROOKSIDE: 4 (3 ties)

Overview

Nutrient	WOLFGANG	BROOKSIDE	Winner
Calories	467 cal	450 cal
Protein	3.3 g	2.5 g
Carbs	66.7 g	75 g
Fat	23.3 g	20 g
Fiber	3.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	WOLFGANG	BROOKSIDE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WOLFGANG	BROOKSIDE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	3.6 MG
Sodium, Na	133 MG	138 MG

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