WOLFGANG vs BLACK & WHITE COOKIES
Nutrition comparison per 100 g serving
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BLACK & WHITE COOKIES wins in 7 out of 10 nutrient categories
WOLFGANG: 2
vs
BLACK & WHITE COOKIES: 7
(1 ties)
Overview
| Nutrient | WOLFGANG | BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 421 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 71.1 g | 52.6 g | |
| Fat | 20 g | 23.7 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOLFGANG | BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | WOLFGANG | BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 67 MG | 184 MG |