WOLF vs THICK CHILI CON CARNE WITH BEANS
Nutrition comparison per 100 g serving
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THICK CHILI CON CARNE WITH BEANS wins in 7 out of 11 nutrient categories
WOLF: 3
vs
THICK CHILI CON CARNE WITH BEANS: 7
(1 ties)
Overview
| Nutrient | WOLF | THICK CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calories | 117 cal | 110 cal | |
| Protein | 7.3 g | 6.7 g | |
| Carbs | 13.0 g | 12.9 g | |
| Fat | 4.1 g | 3.9 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOLF | THICK CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2.4 MG |
Minerals
| Mineral | WOLF | THICK CHILI CON CARNE WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 78 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 344 MG | 443 MG |