WOLF vs PLANT-BASED CHILI PINTO BEANS
Nutrition comparison per 100 g serving
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PLANT-BASED CHILI PINTO BEANS wins in 8 out of 11 nutrient categories
WOLF: 2
vs
PLANT-BASED CHILI PINTO BEANS: 8
(1 ties)
Overview
| Nutrient | WOLF | PLANT-BASED CHILI PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 117 cal | 69 cal | |
| Protein | 7.3 g | 4.9 g | |
| Carbs | 13.0 g | 10.6 g | |
| Fat | 4.1 g | 1.0 g | |
| Fiber | 3.6 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOLF | PLANT-BASED CHILI PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | WOLF | PLANT-BASED CHILI PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 45 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 308 MG | 392 MG | |
| Sodium, Na | 344 MG | 380 MG |