WOLF vs WORCESTERSHIRE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WOLF: 4
vs
WORCESTERSHIRE SAUCE: 4
(3 ties)
Overview
| Nutrient | WOLF | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 20 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOLF | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOLF | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 200 MG | 300 MG | |
| Sodium, Na | 467 MG | 1,000 MG |