WOK ST SHRIMP VEGGIE LO MEIN P vs PREMIUM MACARONI & CHEESE
Nutrition comparison per 100 g serving
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PREMIUM MACARONI & CHEESE wins in 6 out of 11 nutrient categories
WOK ST SHRIMP VEGGIE LO MEIN P: 4
vs
PREMIUM MACARONI & CHEESE: 6
(1 ties)
Overview
| Nutrient | WOK ST SHRIMP VEGGIE LO MEIN P | PREMIUM MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 141 cal | 142 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 25.7 g | 15.6 g | |
| Fat | 2.4 g | 6.7 g | |
| Fiber | 0.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOK ST SHRIMP VEGGIE LO MEIN P | PREMIUM MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | WOK ST SHRIMP VEGGIE LO MEIN P | PREMIUM MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 89 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 114 MG | 444 MG |