WOEBER'S vs JAMAICAN CHOICE
Nutrition comparison per 100 g serving
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JAMAICAN CHOICE wins in 5 out of 9 nutrient categories
WOEBER'S: 3
vs
JAMAICAN CHOICE: 5
(1 ties)
Overview
| Nutrient | WOEBER'S | JAMAICAN CHOICE | Winner |
|---|---|---|---|
| Calories | 200 cal | 150 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 20 g | 33.3 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOEBER'S | JAMAICAN CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | WOEBER'S | JAMAICAN CHOICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,600 MG | 1,167 MG |