WOATS vs PEPPERONI MINI STICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
WOATS: 5
vs
PEPPERONI MINI STICKS: 5
(1 ties)
Overview
| Nutrient | WOATS | PEPPERONI MINI STICKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 53.3 g | 7.1 g | |
| Fat | 20 g | 39.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOATS | PEPPERONI MINI STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 360 MG | 0 MG |
Minerals
| Mineral | WOATS | PEPPERONI MINI STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 183 MG | 1,964 MG |