WITHE SOURDOUGH BREADS vs PRETZEL DINNER ROLLS
Nutrition comparison per 100 g serving
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WITHE SOURDOUGH BREADS wins in 7 out of 10 nutrient categories
WITHE SOURDOUGH BREADS: 7
vs
PRETZEL DINNER ROLLS: 1
(2 ties)
Overview
| Nutrient | WITHE SOURDOUGH BREADS | PRETZEL DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 237 cal | 260 cal | |
| Protein | 10.5 g | 8 g | |
| Carbs | 47.4 g | 48 g | |
| Fat | 0 g | 3 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WITHE SOURDOUGH BREADS | PRETZEL DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WITHE SOURDOUGH BREADS | PRETZEL DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 447 MG | 480 MG |