WITH STRAWBERRY FLAVORED FILLING SANDWICH COOKIE vs EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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EXTRA VIRGIN OLIVE OIL wins in 6 out of 16 nutrient categories
WITH STRAWBERRY FLAVORED FILLING SANDWICH COOKIE: 5
vs
EXTRA VIRGIN OLIVE OIL: 6
(5 ties)
Overview
| Nutrient | WITH STRAWBERRY FLAVORED FILLING SANDWICH COOKIE | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 73.3 g | 70 g | |
| Fat | 20 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WITH STRAWBERRY FLAVORED FILLING SANDWICH COOKIE | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Niacin | 11.3 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WITH STRAWBERRY FLAVORED FILLING SANDWICH COOKIE | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 217 MG | 800 MG |