WITH PUFFED SORGHUM vs HOT DOG CHILI SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WITH PUFFED SORGHUM: 5
vs
HOT DOG CHILI SAUCE: 5
(1 ties)
Overview
| Nutrient | WITH PUFFED SORGHUM | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 146 cal | 85 cal | |
| Protein | 6.2 g | 1.7 g | |
| Carbs | 20.8 g | 10.2 g | |
| Fat | 4.0 g | 3.4 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WITH PUFFED SORGHUM | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | WITH PUFFED SORGHUM | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 227 MG | 559 MG |