WISH-BONE vs SANDWICH SPREAD
Nutrition comparison per 100 g serving
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WISH-BONE wins in 3 out of 11 nutrient categories
WISH-BONE: 3
vs
SANDWICH SPREAD: 2
(6 ties)
Overview
| Nutrient | WISH-BONE | SANDWICH SPREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 267 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISH-BONE | SANDWICH SPREAD | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 4 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WISH-BONE | SANDWICH SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 600 MG |