WISH-BONE vs SALAD TOPPING
Nutrition comparison per 100 g serving
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WISH-BONE wins in 4 out of 10 nutrient categories
WISH-BONE: 4
vs
SALAD TOPPING: 3
(3 ties)
Overview
| Nutrient | WISH-BONE | SALAD TOPPING | Winner |
|---|---|---|---|
| Calories | 233 cal | 444 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 23.3 g | 24.4 g | |
| Fat | 13.3 g | 31.1 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISH-BONE | SALAD TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WISH-BONE | SALAD TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 933 MG | 667 MG |