WISH-BONE vs TAHINI GARLIC SAUCE
Nutrition comparison per 100 g serving
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TAHINI GARLIC SAUCE wins in 4 out of 10 nutrient categories
WISH-BONE: 3
vs
TAHINI GARLIC SAUCE: 4
(3 ties)
Overview
| Nutrient | WISH-BONE | TAHINI GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 229 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 13.3 g | 17.9 g | |
| Fat | 23.3 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISH-BONE | TAHINI GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | WISH-BONE | TAHINI GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,067 MG | 1,021 MG |