WISH-BONE vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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WISH-BONE wins in 5 out of 10 nutrient categories
WISH-BONE: 5
vs
DRIED CRANBERRIES: 2
(3 ties)
Overview
| Nutrient | WISH-BONE | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 10 g | 57.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISH-BONE | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | WISH-BONE | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 1,167 MG | 0 MG |