WISH-BONE vs LILY'S

Nutrition comparison per 100 g serving

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WISH-BONE wins in 4 out of 10 nutrient categories

WISH-BONE: 4 vs LILY'S: 2 (4 ties)

Overview

Nutrient	WISH-BONE	LILY'S	Winner
Calories	367 cal	367 cal	Tie
Protein	3.3 g	0 g
Carbs	13.3 g	3.3 g
Fat	33.3 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WISH-BONE	LILY'S	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	WISH-BONE	LILY'S	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	800 MG	933 MG

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