WISH-BONE vs RANCH DRESSING MIX
Nutrition comparison per 100 g serving
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RANCH DRESSING MIX wins in 3 out of 10 nutrient categories
WISH-BONE: 2
vs
RANCH DRESSING MIX: 3
(5 ties)
Overview
| Nutrient | WISH-BONE | RANCH DRESSING MIX | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 50 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISH-BONE | RANCH DRESSING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WISH-BONE | RANCH DRESSING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,067 MG | 7,500 MG |