WISH-BONE vs LITEHOUSE

Nutrition comparison per 100 g serving

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LITEHOUSE wins in 5 out of 10 nutrient categories

WISH-BONE: 2 vs LITEHOUSE: 5 (3 ties)

Overview

Nutrient	WISH-BONE	LITEHOUSE	Winner
Calories	433 cal	116 cal
Protein	0 g	2.3 g
Carbs	6.7 g	11.6 g
Fat	43.3 g	8.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WISH-BONE	LITEHOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WISH-BONE	LITEHOUSE
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	1,000 MG	721 MG

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