WISE vs REASOR'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

WISE: 4 vs REASOR'S: 4 (2 ties)

Overview

Nutrient	WISE	REASOR'S	Winner
Calories	536 cal	571 cal
Protein	3.6 g	10.7 g
Carbs	60.7 g	50 g
Fat	32.1 g	39.3 g
Fiber	10.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	WISE	REASOR'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WISE	REASOR'S
Calcium, Ca	0 MG	179 MG
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	714 MG	50 MG

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