WISE vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 11 nutrient categories
WISE: 2
vs
POTATO CHIPS: 7
(2 ties)
Overview
| Nutrient | WISE | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 514 cal | 500 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 51.4 g | 64.3 g | |
| Fat | 31.4 g | 25 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISE | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.6 MG | 21.4 MG |
Minerals
| Mineral | WISE | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,679 MG | |
| Sodium, Na | 743 MG | 429 MG |