WISE vs SEA SALT PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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WISE wins in 5 out of 12 nutrient categories
WISE: 5
vs
SEA SALT PLANTAIN CHIPS: 4
(3 ties)
Overview
| Nutrient | WISE | SEA SALT PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISE | SEA SALT PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WISE | SEA SALT PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 821 MG | |
| Sodium, Na | 857 MG | 143 MG |