WISE vs BLACK BEAN WHITE ORGANIC CORN TORTILLA CHIPS WITH FLAXSEED
Nutrition comparison per 100 g serving
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BLACK BEAN WHITE ORGANIC CORN TORTILLA CHIPS WITH FLAXSEED wins in 4 out of 10 nutrient categories
WISE: 3
vs
BLACK BEAN WHITE ORGANIC CORN TORTILLA CHIPS WITH FLAXSEED: 4
(3 ties)
Overview
| Nutrient | WISE | BLACK BEAN WHITE ORGANIC CORN TORTILLA CHIPS WITH FLAXSEED | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISE | BLACK BEAN WHITE ORGANIC CORN TORTILLA CHIPS WITH FLAXSEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | WISE | BLACK BEAN WHITE ORGANIC CORN TORTILLA CHIPS WITH FLAXSEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 857 MG | 321 MG |