WISE FLAVORED ONION RINGS vs ZESTY JALAPENO SNACK STICK
Nutrition comparison per 100 g serving
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ZESTY JALAPENO SNACK STICK wins in 6 out of 11 nutrient categories
WISE FLAVORED ONION RINGS: 2
vs
ZESTY JALAPENO SNACK STICK: 6
(3 ties)
Overview
| Nutrient | WISE FLAVORED ONION RINGS | ZESTY JALAPENO SNACK STICK | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 0 g | 23.8 g | |
| Carbs | 71.4 g | 7.1 g | |
| Fat | 21.4 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISE FLAVORED ONION RINGS | ZESTY JALAPENO SNACK STICK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WISE FLAVORED ONION RINGS | ZESTY JALAPENO SNACK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 64 MG | 155 MG | |
| Sodium, Na | 1,464 MG | 1,405 MG |