WISE vs RALEY'S

Nutrition comparison per 100 g serving

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RALEY'S wins in 7 out of 10 nutrient categories

WISE: 2 vs RALEY'S: 7 (1 ties)

Overview

Nutrient	WISE	RALEY'S	Winner
Calories	571 cal	500 cal
Protein	3.6 g	7.1 g
Carbs	57.1 g	64.3 g
Fat	35.7 g	25 g
Fiber	3.6 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	WISE	RALEY'S	Winner
Vitamin C, total ascorbic acid	0 MG	64.3 MG

Mineral	WISE	RALEY'S
Calcium, Ca	71 MG	143 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	893 MG	411 MG

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