WISCONSIN STYLE BRATWURST vs WELLSHIRE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WISCONSIN STYLE BRATWURST: 4
vs
WELLSHIRE: 4
(2 ties)
Overview
| Nutrient | WISCONSIN STYLE BRATWURST | WELLSHIRE | Winner |
|---|---|---|---|
| Calories | 257 cal | 214 cal | |
| Protein | 16.8 g | 16.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 21.2 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISCONSIN STYLE BRATWURST | WELLSHIRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | WISCONSIN STYLE BRATWURST | WELLSHIRE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 726 MG | 625 MG |