WISCONSIN SHARP CHEDDAR CHEESE vs 43% LOWER SODIUM ALL NATURAL PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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43% LOWER SODIUM ALL NATURAL PROVOLONE CHEESE wins in 4 out of 12 nutrient categories
WISCONSIN SHARP CHEDDAR CHEESE: 1
vs
43% LOWER SODIUM ALL NATURAL PROVOLONE CHEESE: 4
(7 ties)
Overview
| Nutrient | WISCONSIN SHARP CHEDDAR CHEESE | 43% LOWER SODIUM ALL NATURAL PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 35.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISCONSIN SHARP CHEDDAR CHEESE | 43% LOWER SODIUM ALL NATURAL PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WISCONSIN SHARP CHEDDAR CHEESE | 43% LOWER SODIUM ALL NATURAL PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 754 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 679 MG | 500 MG |