WISCONSIN ROLL QBR vs NEW CALIFORNIA ROLL QBR
Nutrition comparison per 100 g serving
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WISCONSIN ROLL QBR wins in 5 out of 10 nutrient categories
WISCONSIN ROLL QBR: 5
vs
NEW CALIFORNIA ROLL QBR: 4
(1 ties)
Overview
| Nutrient | WISCONSIN ROLL QBR | NEW CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Calories | 142 cal | 138 cal | |
| Protein | 3.4 g | 3.2 g | |
| Carbs | 20.2 g | 23.7 g | |
| Fat | 5.7 g | 3.6 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISCONSIN ROLL QBR | NEW CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0.9 MG |
Minerals
| Mineral | WISCONSIN ROLL QBR | NEW CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Sodium, Na | 399 MG | 435 MG |