WISCONSIN PEPPER JACK STICKS vs WHITE AMERICAN CHEESE
Nutrition comparison per 100 g serving
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WISCONSIN PEPPER JACK STICKS wins in 5 out of 11 nutrient categories
WISCONSIN PEPPER JACK STICKS: 5
vs
WHITE AMERICAN CHEESE: 1
(5 ties)
Overview
| Nutrient | WISCONSIN PEPPER JACK STICKS | WHITE AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 25 g | 15.8 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 28.6 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISCONSIN PEPPER JACK STICKS | WHITE AMERICAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WISCONSIN PEPPER JACK STICKS | WHITE AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 526 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 1,684 MG |