WISCONSIN HAVARTI CHEESE BLACK RIBBON SLICES vs MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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MILD CHEDDAR CHEESE wins in 4 out of 12 nutrient categories
WISCONSIN HAVARTI CHEESE BLACK RIBBON SLICES: 2
vs
MILD CHEDDAR CHEESE: 4
(6 ties)
Overview
| Nutrient | WISCONSIN HAVARTI CHEESE BLACK RIBBON SLICES | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 412 cal | |
| Protein | 21.4 g | 23.5 g | |
| Carbs | 3.6 g | 2.9 g | |
| Fat | 35.7 g | 32.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISCONSIN HAVARTI CHEESE BLACK RIBBON SLICES | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WISCONSIN HAVARTI CHEESE BLACK RIBBON SLICES | MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 735 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 647 MG |