WISCONSIN FRESH GOUDA CHEESE vs PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS BURGER SLICES
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS BURGER SLICES wins in 4 out of 11 nutrient categories
WISCONSIN FRESH GOUDA CHEESE: 3
vs
PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS BURGER SLICES: 4
(4 ties)
Overview
| Nutrient | WISCONSIN FRESH GOUDA CHEESE | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS BURGER SLICES | Winner |
|---|---|---|---|
| Calories | 375 cal | 393 cal | |
| Protein | 20.8 g | 21.4 g | |
| Carbs | 4.2 g | 0 g | |
| Fat | 29.2 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISCONSIN FRESH GOUDA CHEESE | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS BURGER SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WISCONSIN FRESH GOUDA CHEESE | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS BURGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 667 MG | 607 MG |