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WISCONSIN CHEESE SOUP vs ORIGINAL RAMEN ORIENTAL NOODLE SOUP

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
WISCONSIN CHEESE SOUP: 4 vs ORIGINAL RAMEN ORIENTAL NOODLE SOUP: 4 (2 ties)

Overview

Nutrient WISCONSIN CHEESE SOUP ORIGINAL RAMEN ORIENTAL NOODLE SOUP Winner
Calories 73 cal 469 cal
Protein 3.7 g 7.8 g
Carbs 6.9 g 54.7 g
Fat 3.3 g 23.4 g
Fiber 0 g 3.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WISCONSIN CHEESE SOUP ORIGINAL RAMEN ORIENTAL NOODLE SOUP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral WISCONSIN CHEESE SOUP ORIGINAL RAMEN ORIENTAL NOODLE SOUP Winner
Calcium, Ca 120 MG 62 MG
Iron, Fe 0 MG 2.8 MG
Sodium, Na 473 MG 2,266 MG
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