WISCONSIN CHEESE SOUP vs SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WISCONSIN CHEESE SOUP: 5
vs
SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT: 5
(1 ties)
Overview
| Nutrient | WISCONSIN CHEESE SOUP | SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT | Winner |
|---|---|---|---|
| Calories | 73 cal | 346 cal | |
| Protein | 3.7 g | 15.4 g | |
| Carbs | 6.9 g | 69.2 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 0 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WISCONSIN CHEESE SOUP | SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | WISCONSIN CHEESE SOUP | SOUTHWEST-STYLE CHICKEN TORTILLA SOUP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 8.5 MG | |
| Potassium, K | 0 MG | 1,462 MG | |
| Sodium, Na | 453 MG | 346 MG |