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WISCONSIN BOOYAH SOUP MIX vs UDON MUSHROOM NOODLE SOUP

Nutrition comparison per 100 g serving

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WISCONSIN BOOYAH SOUP MIX wins in 5 out of 10 nutrient categories
WISCONSIN BOOYAH SOUP MIX: 5 vs UDON MUSHROOM NOODLE SOUP: 4 (1 ties)

Overview

Nutrient WISCONSIN BOOYAH SOUP MIX UDON MUSHROOM NOODLE SOUP Winner
Calories 28 cal 165 cal
Protein 0.8 g 3.9 g
Carbs 5 g 33.9 g
Fat 0.8 g 1.1 g
Fiber 0.8 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WISCONSIN BOOYAH SOUP MIX UDON MUSHROOM NOODLE SOUP Winner
Vitamin C, total ascorbic acid 6 MG 0 MG

Minerals

Mineral WISCONSIN BOOYAH SOUP MIX UDON MUSHROOM NOODLE SOUP Winner
Calcium, Ca 8 MG 0 MG
Iron, Fe 0.8 MG 2.7 MG
Sodium, Na 407 MG 700 MG
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