WIS PRIDE vs COLBY JACK CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK CHEESE wins in 5 out of 11 nutrient categories
WIS PRIDE: 3
vs
COLBY JACK CHEESE: 5
(3 ties)
Overview
| Nutrient | WIS PRIDE | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 217 cal | 393 cal | |
| Protein | 17.4 g | 25 g | |
| Carbs | 17.4 g | 0 g | |
| Fat | 10.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIS PRIDE | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WIS PRIDE | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 435 MG | 750 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 739 MG | 643 MG |