WINTER WONDERFUL! vs MINT MELTAWAYS
Nutrition comparison per 100 g serving
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WINTER WONDERFUL! wins in 7 out of 10 nutrient categories
WINTER WONDERFUL!: 7
vs
MINT MELTAWAYS: 2
(1 ties)
Overview
| Nutrient | WINTER WONDERFUL! | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calories | 540 cal | 558 cal | |
| Protein | 6 g | 4.7 g | |
| Carbs | 58 g | 55.8 g | |
| Fat | 32 g | 37.2 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINTER WONDERFUL! | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | WINTER WONDERFUL! | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 93 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Sodium, Na | 76 MG | 47 MG |