WINTER WOLF WHITE KETO BREAD vs 100% WHOLE WHEAT WHOLE GRAINS BREAD WITH HEARTY BITS
Nutrition comparison per 100 g serving
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WINTER WOLF WHITE KETO BREAD wins in 5 out of 11 nutrient categories
WINTER WOLF WHITE KETO BREAD: 5
vs
100% WHOLE WHEAT WHOLE GRAINS BREAD WITH HEARTY BITS: 4
(2 ties)
Overview
| Nutrient | WINTER WOLF WHITE KETO BREAD | 100% WHOLE WHEAT WHOLE GRAINS BREAD WITH HEARTY BITS | Winner |
|---|---|---|---|
| Calories | 117 cal | 256 cal | |
| Protein | 13.3 g | 9.3 g | |
| Carbs | 36.7 g | 48.8 g | |
| Fat | 5 g | 4.7 g | |
| Fiber | 33.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINTER WOLF WHITE KETO BREAD | 100% WHOLE WHEAT WHOLE GRAINS BREAD WITH HEARTY BITS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WINTER WOLF WHITE KETO BREAD | 100% WHOLE WHEAT WHOLE GRAINS BREAD WITH HEARTY BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 116 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 43 MG | 233 MG | |
| Sodium, Na | 383 MG | 372 MG |