WINTER WHEAT PREMIUM BREAD vs ORIGINAL CARAWAY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WINTER WHEAT PREMIUM BREAD wins in 6 out of 11 nutrient categories
WINTER WHEAT PREMIUM BREAD: 6
vs
ORIGINAL CARAWAY BREAD: 4
(1 ties)
Overview
| Nutrient | WINTER WHEAT PREMIUM BREAD | ORIGINAL CARAWAY BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 250 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 43.8 g | 50 g | |
| Fat | 9.4 g | 1.8 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINTER WHEAT PREMIUM BREAD | ORIGINAL CARAWAY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WINTER WHEAT PREMIUM BREAD | ORIGINAL CARAWAY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 359 MG | 679 MG |