WINTER WHEAT PREMIUM BREAD vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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WINTER WHEAT PREMIUM BREAD wins in 5 out of 11 nutrient categories
WINTER WHEAT PREMIUM BREAD: 5
vs
365 EVERYDAY VALUE: 4
(2 ties)
Overview
| Nutrient | WINTER WHEAT PREMIUM BREAD | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 281 cal | 389 cal | |
| Protein | 12.5 g | 11.1 g | |
| Carbs | 43.8 g | 72.2 g | |
| Fat | 9.4 g | 8.3 g | |
| Fiber | 6.2 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINTER WHEAT PREMIUM BREAD | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINTER WHEAT PREMIUM BREAD | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 111 MG | |
| Iron, Fe | 2.5 MG | 4 MG | |
| Potassium, K | 250 MG | 139 MG | |
| Sodium, Na | 359 MG | 1,111 MG |